In this episode, we explore four simple yet transformative teachings that can be used to empower our lives in a deeper and more meaningful way.
For each teaching, I share a quote or insight that captures the essence of the idea and then dive deeper into the heart of the wisdom that's held within each.
The four main topics we cover are:
Sources + Resources
@the_ocdproject (Instagram account)
Continued Reading + Resources
Article: Give Yourself the Permission to Be Ordinary
Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.
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