The Soul Horizon
Where self meets Soul. Join psychologist Ashley Melillo each week for a supportive dose of psychology for the Soul, weaving together psychology and spirituality to explore life’s greatest mysteries. We’ll journey through topics like consciousness, the nature of reality, self-reclamation + self-mastery, empowerment, living beyond illusion, ego de-centering, intuitive discernment, living in alignment with the Higher Self, and more.
The Soul Horizon
Latest Episodes
The Place You Seek is Here and Now
In this episode, I share an intuitive writing about the power of trusting the Soul to lead the path forward one courageous, trusting step at a time. I also share a recent example of doing this in my own life.
Be Gentle with Yourself—You're doing the best you can
In this episode, I share an intuitive writing that came through earlier this week as being the most supportive guidance or insight for you. Let this be your reminder to be gentle with yourself and to hold yourself lovingly during this time.
Becoming the Love You Seek—The power of learning to love yourself well
In this episode, I share three intuitive writings on the topic of self-love and the power of learning to love ourselves well.
Are negative feelings the weather or the climate in your emotional landscape?
In this mini episode, we'll explore the difference between negative feelings that come and go, much like the weather, and negative feelings that are rooted and stuck, much like the climate.Related Episodes
Hacking the Habenula: Why the perception of failure kills our motivation and how to overcome it
In this episode, we'll be exploring the power of the habenula—a small yet mighty brain structure that lies hidden deep within the brain. This structure has an enormous influence over your mood, your motivation, and your mental health. And by le...