The Soul Horizon
Where self meets Soul. Join psychologist Ashley Melillo each week for a supportive dose of psychology for the Soul, weaving together psychology and spirituality to explore life’s greatest mysteries. We’ll journey through topics like consciousness, the nature of reality, self-reclamation + self-mastery, empowerment, living beyond illusion, ego de-centering, intuitive discernment, living in alignment with the Higher Self, and more.
Episodes
149 episodes
A Restorative Break, Season 5 Launch, and Insights on Fear, Eggshells, and Trusting Our Heart's Lead
Season 5 of The Soul Horizon will launch on Thursday, April 23rd.Click here to get your first month of Brain.fm free using my affiliate link.
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Episode 148
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14:15
Chatting about high performance without burnout, comfort zones, and the transformative power of hypnotherapy with Garrett Wood
Garrett Wood, NBC-HWC, is a clinical hypnotherapist, executive functioning specialist, and founder of Gnosis Therapy. He works with executives, founders, and entrepreneurs who want sustainable high performance without trading health or relation...
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Episode 147
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59:53
The Story of 'I': Letting go of self-illusion to reclaim integrity, peace, and our vital spark of wholeness
In this episode, we'll explore how letting go of the so-called stories of I is the approach we must take if we're ever going to find peace and wholeness within.Related Episodes
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Episode 146
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1:05:52
Intuitive Insights: Letting go of self-illusion to reclaim integrity, peace, and our vital spark of wholeness
In this episode, I share a recent intuitive writing that came through on the topic of reclaiming our wholeness by letting go of our masks. This writing introduces the concept that we'll be exploring in next week's episode which is titled—Th...
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Episode 145
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7:30
Chatting about the intersection of music, neuroscience, and emotional healing with Dr. Barbara Minton
In this episode, I interview Dr. Barbara Minton. Dr. Minton is a trailblazing psychologist, musician, and neuroscientist whose innovative work bridges the powerful intersection of music, neuroscience, and emotional healing. As the d...
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Episode 144
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54:52
Chatting about healing insecure attachment styles and building the foundation for healthy love using integrated attachment theory with Bryan Power
In this episode, I chat with Bryan Power about attachment styles and how our greatest failures—in life and relationships—can lead to our greatest successes.In 2024 Bryan Power and his wife went from having a pretty good relationship to e...
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Episode 143
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54:04
A Personal Essay: Making Lemonade from Loss
Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for...
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Episode 142
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10:25
On Letting Go: Mourning for our past misery
If you benefited from this episode, please consider making a small donation to support my work. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨
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Episode 141
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8:16
Intuitive Insights: The liminal space of transformation
Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for...
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Episode 140
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11:43
Chatting about feminine magnetism, male bonding hormones, and the science of attraction with Lauren Salaun
Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for...
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Episode 139
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1:27:07
Healing Theme of 2026: Freedom
Ready to take charge of your life and release bad habits in the new year? Book a FREE 30-minute consultation with me, and save 50% on 3-session RTT packages when you
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Episode 138
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10:37
Resolving Trauma: Building a Foundation of Safety Within
SALE: For a limited time only, save 50% on 3-Session RTT Packages—a savings of nearly $700. Click
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Episode 137
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47:31
The Trauma Body and Reclaiming Safety Within
SALE: For a limited time only, save 50% on 3-Session RTT Packages—a savings of nearly $700. Click
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Episode 136
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1:39:55
Chatting about transforming our story and the 7 stages of the hero's journey with Melissa Monte
SALE: For a limited time only, save 50% on 3-Session RTT Packages—a savings of nearly $700. Click
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Episode 135
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56:23
Fear Is a Scam: Don't believe everything you fear
SALE: For a limited time only, save 50% on 3-Session RTT Packages—a savings of nearly $700. Click
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Episode 134
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14:52
Intuitive Insights: Reclaiming sovereign emotional intimacy in conscious partnership
SALE: For a limited time only, save 50% on 3-Session RTT Packages—a savings of nearly $700. Click
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Episode 133
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9:27
Chatting about the power of healing trauma slowly, EMDR, and the intersection between neuroscience + spirituality with holistic psychiatrist Dr. Hector Rodriguez
SALE: For a limited time only, save 50% on 3-Session RTT Packages—a savings of nearly $700. Click
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Episode 132
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56:07
Intuitive Insights: Monsters of Mind
In this episode, I share intuitive insights on the power of turning to face our so-called "monsters of mind" and how doing so frees us and allows us to reclaim the once lost aspects of our wounded inner children.
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Episode 131
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8:46
Chatting about non-linear time, the tyranny of certainty, and using the GAZE™ method to heal through tragedy with Annie Browning
Annie L. Browning is a psychotherapist, spiritual leader, and the creator of GAZE™ —an expanded state protocol that opens pathways to deeper presence, expanded awareness, and symbolic insight. After the loss of her firstborn son, Annie sought n...
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Episode 130
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1:00:43
Beyond Codependence + Counterdependence: Reclaiming Conscious Interdependence in Relationships
In this episode, we're exploring interdependence—aka emotionally intimate sovereignty—in relationships: what it is, what it isn't, and how interdependence differs from unhealthy patterns of relating like codependency and counterdependency (aka ...
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Episode 129
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34:26
Chatting about transforming through pain, freedom from codependency, and self-worth with Kat Donovan
In this episode, I chat with Kat Donovan. Kat is a writer, creator, and traveler who’s inviting us into her own process of self-discovery. Her work isn’t about having it all together — it’s about asking the right questions, learning from the pr...
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Episode 128
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1:03:32
Intuitive Insights: On love, life, and the pursuit of happiness
This is an intuitive insights episode on life, love, and the pursuit of happiness. ✨
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Episode 127
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19:11
Chatting about The Born Method™, the power of numbers, and getting more by doing less with Ipek Gray
In this episode, I Ipek Gray is the founder of The Born Method™, a coaching system built on her mother’s 30 years of research and patented formulas that decode a unique 20-digit number sequence from each person’s birth date. By blending math, d...
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Episode 126
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42:03
Chatting about the fusion of spirituality and psychology with Catherine Quiring
In this episode, Catherine Quiring of the Who We Are & What We Need podcast interviews me. We chat about the powerful synergy between spirituality and psychology, exploring how these two disciplines can be harmoniously integrated to foster ...
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Episode 125
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1:00:13
Becoming Limitless: Using the power of Positive Intelligence (PQ) to break through subconscious sabotage
Book a free 30-minute breakthrough consultation 💕✨In this episode, we'll explore Shirzad Chamine's concept of Positive Intelligence, otherwise known as PQ and how raising ou...
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Episode 124
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1:44:21