The Soul Horizon
The hero the world’s been waiting for? It’s you, sweet soul. Join psychologist and insatiably curious spiritual truth seeker Ashley Melillo each week as she melds psychology and spirituality to explore soulful topics such as consciousness, the nature of reality, self-reclamation + self-mastery, the higher self, empowerment, and awakened living. If you’re feeling stuck or stagnant and searching for a way to reignite that internal spark, this is the podcast for you. It’s time to come home to your soul—the world needs you to come alive.
Episodes
105 episodes
Revisiting: Unconditional Love vs. Unconditional Tolerance
Note: One of the quotes I share in this episode contains a swear word (a gentle one, all things considered), but please beware in case you're sensitive or in case you're listening around little ears!About a mont...
•
Episode 104
•
40:11
Revisiting: Loving Ourselves How We Want to Be Loved
Whether we believe it or not, we're entirely capable of offering ourselves the love and fulfillment we want... or even crave from someone else. We're entirely capable of loving ourselves in all the ways we've hoped another person would love us....
•
Episode 103
•
48:13
How Boredom Supports Mental Health + Uncovering the Hidden Desires in Our Complaints
In this episode, we explore how boredom supports mental health, uncovering the hidden desires in our complaints, and a sneak peek into Season 4's episode topics. Sources
•
Episode 102
•
22:04
A Message of Hope: Resolving fear, addiction, self-criticism, and judgment
This episode is an intuitive message of hope. If you've been in a challenging season of life and in need of a message of peace, compassion, and support, this one is very likely for you. Happy listening and sending love. 💛So...
•
Episode 101
•
24:29
42 Wisdom Tidbits from the Last 50 Episodes
For the 100th episode, I've rounded up 42 wisdom tidbits from the last 50(ish) episodes. Happy listening and cheers! 🥳Resources
•
Episode 100
•
1:59:09
Intuitive Insights: Beyond the Divide of Destruction and Separation
This is an intuitive companion episode to the previous episode (ep. 98). Happy listening!Mentioned in this EpisodeThe Artist's Way* by Julia Cameron
•
Episode 99
•
24:24
Beyond the Divide of Destruction + Separation: The collective awakening and the movement towards world peace
At first glance, it looks as if the world is falling apart... but what if it's actually breaking down so that it can come together in a more unified, peaceful, and harmonious way than it ever has before? Sources...
•
Episode 98
•
51:56
Revisiting: The Rise of Collective Consciousness (Global Awakening)
This episode was originally released in the fall of 2022 (titled 'The Shift to 5D: Are you coming with?'). In it, we explore the mass spiritual awakening that's unfolding on the planet at this time. Mentioned in Episode
•
Episode 97
•
1:17:42
Intuitive Insights: Reparenting ourselves and becoming Self-led
This is an intuitive companion episode to the previous episode—Living Beyond Childhood Wounds—Reparenting ourselves and becoming Self-led. If you ...
•
Episode 96
•
10:07
Living Beyond Childhood Wounds: Reparenting ourselves and becoming Self-led
In this episode, we explore the concept of re-parenting ourselves. And how all of us, no matter how wonderful or disastrous the parenting was that we received as children, benefit from learning to lead ourselves from the perspective of the unco...
•
Episode 95
•
1:12:51
Intuitive Insights: Listening to the softest part of yourSelf + The grief of love unfelt
This is an intuitive insights episode that explores:1. How to hear and listen to the softest part of ourSelf (Big S / Soul).2. Feeling into the well of grief that fills within us when we use fear as a tool to block out the vulnerability...
•
Episode 94
•
32:40
Healing theme for 2025: Embodiment
In this episode, we explore the idea of soulful embodiment as the healing theme for 2025. We also revisit 2024's theme of 'surrender' and how surrender builds the foundation for embodiment. Here's to a soulful, abundant, and joyful 2025!
•
Episode 93
•
21:24
Beyond Victimhood: Reclaiming and revealing your inner hero
In this episode, we're exploring the traps of victim consciousness and how the reclamation of our power begins the moment we begin to opt out of victim-victimizer dynamics.Because the truth is that when we outsource the problem, we outso...
•
Episode 92
•
1:21:37
Intuitive Insights: Accessing the limitless, unquantifiable fullness of unconditional love
This is a brief intuitive insights episode featuring excerpts that touch upon the topics of unconditionally loving relationship dynamics, transcendental experiences, and the power of aligning our consciousness concisely with the present moment ...
•
Episode 91
•
22:33
Unifying the 'Good/Bad Split' of Separation Consciousness
In this episode, we're going to be exploring what's known as the Good/Bad Split and how resolving this split—little by little, day by day—is the path of reclamation that leads to inner union. And how this process of re-unifying all our seemingl...
•
Episode 90
•
57:08
Intuitive Insights: Shadows, unconditional love, and the return Home
This is a brief intuitive insights episode featuring two excerpts that touch upon the topics of shadow work, unconditional love, and desire. Happy listening!Disclaimer: This podcast is intended for entertainment and info...
•
Episode 89
•
11:05
Healing Beyond Shame: How shame sustains shadow repression + how to disintegrate 'Shamewalls'
In this episode, we explore the topic of shame, how shame shows up and presents itself (for both women and men), why shame work is an essential part of shadow work, and how to build shame resilience. Resources, Continued Reading, and...
•
Episode 88
•
53:10
Beyond the Light: The freeing act of embracing the darkness of our shadows
This episode marks the introduction to a series of episodes on the shadow. In this series of episodes we'll explore the depths of the shadow and look specifically at the following aspects of it: Healing beyond s...
•
Episode 87
•
38:29
Wisdom Tidbits: Attachment, Letting Go, Freedom, and Flow
In this episode, I share a handful of writings, thoughts, and insights from my own journal on the topic of attachment as well as the freedom and expansiveness that are made available to us through the process of releasing our grip on our long-c...
•
Episode 86
•
23:20
Living Beyond the Past: The healing power of the ever-present Here and Now
In this episode, I share a recent experience I had where I was able to heal a past version of self from the power of the ever-present now moment. What was so powerful about this moment was that the memory I have of this past moment included the...
•
Episode 85
•
22:10
Freedom is trusting ourselves in the midst of uncertainty
In this episode, we explore the freedom that's found in self-trust, especially in the midst of uncertainty and the unknown. When we trust ourselves, we come home to ourselves. And the more we walk ourselves home, the more wholeness and completi...
•
Episode 84
•
42:09
Intuitive Insights: Manifesting Beyond the Mind
This is an intuitive companion episode to the previous episode—Manifesting Beyond the Mind: Creating a life that lights you up from the inside out...
•
Episode 83
•
1:16:44
Manifesting Beyond the Material: Creating a Life that Lights You Up from the Inside Out
In this episode, we'll explore the idea of harnessing the power of quantum manifestation to manifest a life we feel completely and totally in love regardless of what's going on in our outer world. In other words, we're flipping the ...
•
Episode 82
•
2:07:32
Revisiting: Quantum Manifestation—Accessing the Quantum Field to Create a Life You Love
This week, we're revisiting an episode from season 1! I hope you enjoy this episode on Quantum Manifestation from season 1. Manifestation is the idea that we're capable of creating our reality through our thoughts and feelings. You migh...
•
Episode 81
•
46:34