The Soul Horizon
The hero the world’s been waiting for? It’s you, sweet soul. Join psychologist and insatiably curious spiritual truth seeker Ashley Melillo each week as she melds psychology and spirituality to explore soulful topics such as consciousness, the nature of reality, self-reclamation + self-mastery, the higher self, empowerment, and awakened living. If you’re feeling stuck or stagnant and searching for a way to reignite that internal spark, this is the podcast for you. It’s time to come home to your soul—the world needs you to come alive.
Episodes
93 episodes
Beyond Victimhood: Reclaiming and revealing your inner hero
In this episode, we're exploring the traps of victim consciousness and how the reclamation of our power begins the moment we begin to opt out of victim-victimizer dynamics.Because the truth is that when we outsource the problem, we outso...
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Episode 92
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1:21:37
Intuitive Insights: Accessing the limitless, unquantifiable fullness of unconditional love
This is a brief intuitive insights episode featuring excerpts that touch upon the topics of unconditionally loving relationship dynamics, transcendental experiences, and the power of aligning our consciousness concisely with the present moment ...
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Episode 91
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22:33
Unifying the 'Good/Bad Split' of Separation Consciousness
In this episode, we're going to be exploring what's known as the Good/Bad Split and how resolving this split—little by little, day by day—is the path of reclamation that leads to inner union. And how this process of re-unifying all our seemingl...
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Episode 90
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57:08
Intuitive Insights: Shadows, unconditional love, and the return Home
This is a brief intuitive insights episode featuring two excerpts that touch upon the topics of shadow work, unconditional love, and desire. Happy listening!Disclaimer: This podcast is intended for entertainment and info...
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Episode 89
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11:05
Healing Beyond Shame: How shame sustains shadow repression + how to disintegrate 'Shamewalls'
In this episode, we explore the topic of shame, how shame shows up and presents itself (for both women and men), why shame work is an essential part of shadow work, and how to build shame resilience. Resources, Continued Reading, and...
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Episode 88
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53:10
Beyond the Light: The freeing act of embracing the darkness of our shadows
This episode marks the introduction to a series of episodes on the shadow. In this series of episodes we'll explore the depths of the shadow and look specifically at the following aspects of it: Healing beyond s...
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Episode 87
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38:29
Wisdom Tidbits: Attachment, Letting Go, Freedom, and Flow
In this episode, I share a handful of writings, thoughts, and insights from my own journal on the topic of attachment as well as the freedom and expansiveness that are made available to us through the process of releasing our grip on our long-c...
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Episode 86
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23:20
Living Beyond the Past: The healing power of the ever-present Here and Now
In this episode, I share a recent experience I had where I was able to heal a past version of self from the power of the ever-present now moment. What was so powerful about this moment was that the memory I have of this past moment included the...
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Episode 85
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22:10
Freedom is trusting ourselves in the midst of uncertainty
In this episode, we explore the freedom that's found in self-trust, especially in the midst of uncertainty and the unknown. When we trust ourselves, we come home to ourselves. And the more we walk ourselves home, the more wholeness and completi...
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Episode 84
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42:09
Intuitive Insights: Manifesting Beyond the Mind
This is an intuitive companion episode to the previous episode—Manifesting Beyond the Mind: Creating a life that lights you up from the inside out...
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Episode 83
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1:16:44
Manifesting Beyond the Material: Creating a Life that Lights You Up from the Inside Out
In this episode, we'll explore the idea of harnessing the power of quantum manifestation to manifest a life we feel completely and totally in love regardless of what's going on in our outer world. In other words, we're flipping the ...
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Episode 82
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2:07:32
Revisiting: Quantum Manifestation—Accessing the Quantum Field to Create a Life You Love
This week, we're revisiting an episode from season 1! I hope you enjoy this episode on Quantum Manifestation from season 1. Manifestation is the idea that we're capable of creating our reality through our thoughts and feelings. You migh...
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Episode 81
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46:34
Run Towards What You Fear
This is an impromptu mini episode that was inspired by an experience I had while on a run a couple weekends ago. The statement that kept circling through my mind intuitively after this experience was:"We become the light when we’...
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Episode 80
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11:56
Intuitive Insights: Reprogramming the Subconscious Mind—Stepping through the Door to Freedom, Abundance, and Inner Peace
This is an intuitive companion episode to the previous episode—Reprogramming the Subconscious Mind—Stepping through the Door to Freedom, Abundance, an...
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Episode 79
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1:00:10
Reprogramming the Subconscious Mind: Stepping through the door to life-transforming freedom, abundance, and inner peace
NotesEmail me at ashley@ashleymelillo.com if you'd like to volunteer to receive a FREE 1-on-1 Rapid Transformational Therapy session with me (can be done remotely via zoom)! Sessio...
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Episode 78
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2:08:19
Revisiting: 35 Years Old—The Point of Concentration
This week, we're revisiting an episode from the first season of The Soul Horizon. This episode offers a foundation for the information we'll be covering in next week's episode. Next week's episode will be a deep dive into the subconscio...
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Episode 77
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42:04
Intuitive Insights: Living Beyond the Limitations of Attachments
This is an intuitive companion episode to the previous episode—The Freedom Found in Letting Go: Living Beyond the Limitations of Attachments. If you haven't yet listened to the previous episode, I recommend doing that first and then coming back...
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Episode 76
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52:25
The Freedom Found in Letting Go: Living authentically beyond the limitations of our attachments
Are you living to survive or are you living to thrive? The more attached we are to our identities, beliefs, roles, possessions, stories, etc., the more we're throttled into survival mode. Freeing ourselves to thrive, then, is a matter of loving...
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Episode 75
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1:35:59
Intuitive Insights: The Eternal Nature of Consciousness
This episode is an intuitive companion episode to the previous episode. I recommend listening to that episode first if you haven't already.Disclaimer: This podcast is intended for entertainment and informational purposes...
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Episode 74
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20:08
Living Beyond the Brain: The Eternal Nature of Consciousness
The main question we'll be answering in this episode is: Is the brain the producer of consciousness or the receiver of it? To answer this question, we'll explore the two primary theories on consciousness—the reductioni...
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Episode 73
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1:08:17
Revisiting: Exploring the Nature of Telepathy, Clairvoyance, and other Psi Phenomena
There are many, many forms of psi phenomena but the main forms of psi, referred to as the 'Big Five," are:TelepathyClairvoyancePrecognitionTelekinesisHealingThe first three pertain to...
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Episode 72
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1:05:44
Intuitive Insights: The Zero-Point Field
This is an intuitive companion episode to the previous episode—Beyond Separation: The Zero-Point Field. If you haven't yet listened to that episode, I recommend listening to it first before diving into this one.Resources
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Episode 71
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48:37
Beyond Separation: The Zero-Point Field and the Holographic Nature of Consciousness
In this episode, we're exploring the Zero-Point Field (ZPF). There are many theories on what, exactly, the Zero-Point Field does. Most simply put though, the Zero-Point Field can be thought of as a universal information field from which everyth...
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Episode 70
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1:21:50
Revisiting: The Holographic Nature of Reality
This episode was first released in November of 2023. I'm resharing it this week, because it will serve as a useful foundation for the next episode (coming out on July 11th) on The Zero-Point Field. In this episode, we'll explore quantum entangl...
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Episode 69
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34:53
Intuitive Insights: God Beyond Religion, Spirituality Beyond Science
This episode is an intuitive companion to the previous episode titled God and Spirituality—Remembering the Inherency of Our Divinity. If you haven't yet listened to the previous episode, I recommend listening to it first and then coming back to...
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Episode 68
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32:09