The Soul Horizon
Where self meets Soul. Join psychologist Ashley Melillo each week for a supportive dose of psychology for the Soul, weaving together psychology and spirituality to explore life’s greatest mysteries. We’ll journey through topics like consciousness, the nature of reality, self-reclamation + self-mastery, empowerment, living beyond illusion, ego de-centering, intuitive discernment, living in alignment with the Higher Self, and more.
Episodes
133 episodes
Chatting about the power of healing trauma slowly, EMDR, and the intersection between neuroscience + spirituality with holistic psychiatrist Dr. Hector Rodriguez
In this episode, I chat with Dr. Hector Rodriguez. Dr. Hector is an integrative psychiatrist, executive coach, and former fashion photographer whose work lives where clinical precision meets soulful rebellion. He helps high performers, mi...
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Episode 132
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56:07
Intuitive Insights: Monsters of Mind
In this episode, I share intuitive insights on the power of turning to face our so-called "monsters of mind" and how doing so frees us and allows us to reclaim the once lost aspects of our wounded inner children.
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Episode 131
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8:46
Chatting about non-linear time, the tyranny of certainty, and using the GAZE™ method to heal through tragedy with Annie Browning
Annie L. Browning is a psychotherapist, spiritual leader, and the creator of GAZE™ —an expanded state protocol that opens pathways to deeper presence, expanded awareness, and symbolic insight. After the loss of her firstborn son, Annie sought n...
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Episode 130
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1:00:43
Beyond Codependence + Counterdependence: Reclaiming Conscious Interdependence in Relationships
In this episode, we're exploring interdependence—aka emotionally intimate sovereignty—in relationships: what it is, what it isn't, and how interdependence differs from unhealthy patterns of relating like codependency and counterdependency (aka ...
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Episode 129
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34:26
Chatting about transforming through pain, freedom from codependency, and self-worth with Kat Donovan
In this episode, I chat with Kat Donovan. Kat is a writer, creator, and traveler who’s inviting us into her own process of self-discovery. Her work isn’t about having it all together — it’s about asking the right questions, learning from the pr...
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Episode 128
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1:03:32
Intuitive Insights: On love, life, and the pursuit of happiness
This is an intuitive insights episode on life, love, and the pursuit of happiness. ✨
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Episode 127
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19:11
Chatting about The Born Method™, the power of numbers, and getting more by doing less with Ipek Gray
In this episode, I Ipek Gray is the founder of The Born Method™, a coaching system built on her mother’s 30 years of research and patented formulas that decode a unique 20-digit number sequence from each person’s birth date. By blending math, d...
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Episode 126
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42:03
Chatting about the fusion of spirituality and psychology with Catherine Quiring
In this episode, Catherine Quiring of the Who We Are & What We Need podcast interviews me. We chat about the powerful synergy between spirituality and psychology, exploring how these two disciplines can be harmoniously integrated to foster ...
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Episode 125
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1:00:13
Becoming Limitless: Using the power of Positive Intelligence (PQ) to break through subconscious sabotage
Book a free 30-minute breakthrough consultation 💕✨In this episode, we'll explore Shirzad Chamine's concept of Positive Intelligence, otherwise known as PQ and how raising ou...
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Episode 124
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1:44:21
Current Energies and the Power of Feeling vs. Filling In
In this episode, I share insights about the current energies (including the effects of the upcoming full moon lunar eclipse) and intuitive insights on the power of feeling our feelings rather than filling them in, covering them up, or projectin...
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Episode 123
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12:53
On Pain: Bravely moving into the center point of feeling
Book a free 30-minute breakthrough consultation 💕✨This is an intuitive insights episode. In it, we explore how we're not alone in our struggles but rather in the company of ...
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Episode 122
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11:15
Chatting about creativity, criticism, choosing trust over fear, and the courage to sit in stillness with Pia Mailhot-Leichter
In this episode, I interview Pia Mailhot-Leichter. Pia is a creative partner, published author, certified coach, and entrepreneur. Her path has been anything but ordinary: a recovering nomad, she’s reported as a journalist in Sri Lanka, graduat...
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Episode 121
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58:34
Fighting Well: Consciously communicating in conflict
Book a FREE 30-minute breakthrough consultation .In this episode, we're exploring how to consciously communicate in conflict. The best of relationships aren't conflict-free....
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Episode 120
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57:05
Intuitive Insights: Conscious Communication
This is an intuitive insights companion episode to episode 117. I recommend listening to episode 117 first and then coming back to listen to this one.Book a FREE 30-Minute Break...
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Episode 119
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12:32
Intuitive Insights: You Deserve to Be Happy
This is an intuitive insights episode that's all about just how deserving of happiness we all are. And yet, despite this innate worthiness of being happy, so many of us resist it out of the fear that we have so much farther to fall when we free...
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Episode 118
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10:26
Foundations for Consciously Communicating in Relationships
In this episode, we explore the foundations for conscious communication. The way we communicate is an essential part of the small stuff we do in our relationships that adds up to enormous proportions over time. Overlook it and we're bound to fa...
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Episode 117
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51:58
Intuitive Guidance: On releasing self-judgment and reclaiming self-compassion
Booking Link: Free 30-Minute Breakthrough ConsultationNew Website: Soul Revealed Psychology
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Episode 116
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11:22
Attunement + Containment: Building Safety, Connection, and Trust in Conscious Relationships
This episode is part of the Conscious Partnership series. In it, we explore the importance of emotional attunement and containment—two key elements to building and sustaining safety, connection, and trust in relationships.Sources<...
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Episode 115
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26:59
Interview with Skirts Up! Podcast
This episode is a repost of an interview I did on Samantha Mandell's and Melissa Matthew's podcast Skirts Up! In the episode, we talk spiritual awakenings, RTT, the power of the su...
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Episode 114
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1:02:34
Beyond Marriage: What does it mean to be consciously coupled?
Resources + LinksBooksThe Seat of the Soul* by Gary ZukavThe Tao of Spiritual Partnership
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Episode 113
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1:31:13
Intuitive Insights: Sitting with pain and finding freedom through feeling
This is an intuitive companion episode to the previous episode. I recommend listening to the previous episode first and then coming back and giving this one a listen! Disclaimer: This podcast is intended for entertai...
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Episode 112
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42:39
Sitting with Pain: Finding freedom through courageous feeling
In this episode, we're going to explore the power of being fully present with the painful emotions we experience and how, exactly, to do this (as well as how not to do it). This topic might seem like an oddly placed one in the...
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Episode 111
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1:24:41
Threat Brain, Safe Brain: Are you addicted to stress, anxiety, and worry?
In this episode, we're going to explore the concept of emotional addiction. Season 4 is all about conscious relationships—with loved ones, partners, family members, friends, colleagues, and perhaps most importantly, with ourselves. The better w...
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Episode 110
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1:11:14
Intuitive Insights: Choosing the vertical path
This is an intuitive companion episode to the previous episode (episode 108). I recommend you listen to that episode first and then coming back to listen to this one.Resources
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Episode 109
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22:34
Expanding Into the Soul: Choosing the Vertical Path
Welcome to season 4 of The Soul Horizon podcast! We're kicking this season off with an episode that lays the foundation for many if not all of the episodes to come this season. We're exploring the concept of spiritual choice and free will. Spec...
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Episode 108
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51:29