The Soul Horizon
The hero the world’s been waiting for? It’s you, sweet soul. Join psychologist and insatiably curious spiritual truth seeker Ashley Melillo each week as she melds psychology and spirituality to explore soulful topics such as consciousness, the nature of reality, self-reclamation + self-mastery, the higher self, empowerment, and awakened living. If you’re feeling stuck or stagnant and searching for a way to reignite that internal spark, this is the podcast for you. It’s time to come home to your soul—the world needs you to come alive.
The Soul Horizon
How Boredom Supports Mental Health + Uncovering the Hidden Desires in Our Complaints
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Ashley Melillo
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Episode 102
In this episode, we explore how boredom supports mental health, uncovering the hidden desires in our complaints, and a sneak peek into Season 4's episode topics.
Sources
Dopamine Burnout: How Overstimulation is Draining Your Motivation and Happiness
Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.