Threat Brain, Safe Brain: Are you addicted to stress, anxiety, and worry? Artwork

The Soul Horizon

The hero the world’s been waiting for? It’s you, sweet soul. Join psychologist and insatiably curious spiritual truth seeker Ashley Melillo each week as she melds psychology and spirituality to explore soulful topics such as consciousness, the nature of reality, self-reclamation + self-mastery, the higher self, empowerment, and awakened living. If you’re feeling stuck or stagnant and searching for a way to reignite that internal spark, this is the podcast for you. It’s time to come home to your soul—the world needs you to come alive.

All Episodes

The Soul Horizon

Threat Brain, Safe Brain: Are you addicted to stress, anxiety, and worry?

May 15, 2025 • Episode 110

In this episode, we're going to explore the concept of emotional addiction. Season 4 is all about conscious relationships—with loved ones, partners, family members, friends, colleagues, and perhaps most importantly, with ourselves. The better we know ourselves and the more we understand how this human body computer system that we inhabit works, the more consciously we're able to show up in all aspects of our lives, relationships included.

Sources + Resources List (it was too long to include in the show notes, so I dropped the list in a google doc for you)

_____

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!