The Soul Horizon
Where self meets Soul. Join psychologist Ashley Melillo each week for a supportive dose of psychology for the Soul, weaving together psychology and spirituality to explore life’s greatest mysteries. We’ll journey through topics like consciousness, the nature of reality, self-reclamation + self-mastery, empowerment, living beyond illusion, ego de-centering, intuitive discernment, living in alignment with the Higher Self, and more.
The Soul Horizon
Foundations for Consciously Communicating in Relationships
In this episode, we explore the foundations for conscious communication. The way we communicate is an essential part of the small stuff we do in our relationships that adds up to enormous proportions over time. Overlook it and we're bound to face cracks in what was once a solid foundation. Attend to it consciously, mindfully, thoughtfully, and we set ourselves up to thrive in our ability to create healthy, enjoyable relationships.
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Episodes
Ep. 115: Attunement + Containment: Building Safety, Connection, and Trust in Conscious Relationships
Books
It Begins With You* by Jillian Turecki
The Love Prescription: 7 Days to More Intimacy, Connection, and Joy* by John Gottman, PhD and Julie Schwartz Gottman, PhD
How to Love Better* by Yung Pueblo
Articles
The Ultimate Guide to Conscious Relationships in 2025 by Practical Intimacy
Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.
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